CrochetGirl

It’s been such a busy time at home and at work. I haven’t had time to post. But I’m making time today.

I have to admit to all of you that I’ve not been great on the diet. I haven’t blown it, either, but it’s just THAT time of year. Just pray that I’ll stay away from temptation over this upcoming holiday weekend.

Ok, also, you guys, I have my first of 3 injections in my knee tomorrow morning. Pray that it won’t be EXCRUCIATING. I just don’t know if I can take it. But I’ll have this long weekend to recover from it. Anywho…I know this is short but I have to run. See you guys on the OTHER side of Thanksgiving. May God bless and keep you all.

BE BLESSED!

Gluttony is an emotional escape, a sign something is eating us.
Peter De Vries

I’ve certainly been guilty of this. Haven’t we all? Come to think of it, it’s probably most of the reason why I’m in the boat I am now. I don’t want to be like this anymore. (There’s a lot to be said for seeing a psychiatrist or counselor. It takes a lot of that emotional baggage off of us so that we don’t EAT) Stress at work? EAT. PMS? EAT. Have a fight with a friend? EAT. Well, not anymore. I am not very often guilty of that anymore. I’d rather talk it out or walk it out or cardio it out…or do SOMETHING other than eat my cares away. I refuse to pack on the pounds through empty calories and glutteny. That’s my New Year’s resolution. Sure it’s early. But good habits should start early.

I hope you all are having a wonderful Thursday! I’ve seen such good news in blogs today. Keep up the good work, guys!

Can I just tell you how glad I am it’s Wednesday? Hump Day has become one of my favorite days of the week. With the major exclusion on Friday, of course!

Yesterday was NOT a good day for me at all. I did very well until after dinner. I wanted a little “something” extra. And I must tell you, I failed - miserably. At least, in my eyes I did. I’m supposed to be able to say “No” to all temptations. So I got the box of Honeycomb (No, I didn’t eat the whole box). I ate 3 good handfuls. And I was satisfied. That’s it. I drank 2 more bottles of water and wasn’t tempted anymore. Of course, my fiance’, the lean Sergeant, sat there and ate his fill of them too. But he can afford to.

I will endeavor not to go overboard in the future. And yes, I will succeed.

Isn’t it amazing how some days are just better than others? And I’m not just talking about the battle against the bulge. For instance, yesterday I couldn’t believe it was Monday. Why? Because I was in a great mood and things seemed to just fall into place. I thank God for days like that. And especially when they’re on Mondays. Today? Well, today is a different story.

I’ve had to struggle a little to place that extra smile on my face but also to say “no” to those bad habits. My stomach thinks it’s hungry when it’s truly not. Isn’t it amazing how truly difficult it is to break bad habits? And if you have a sweet tooth like me, OH BOY.

So if you’re struggling a little on this Monday, disguised as a Tuesday…I’m right there with ya! I’m here to tell you that WE can do it. Together we’ll make it. We’ll kick those negative thoughts and habits. And we will succeed.

Ahhh….the holidays. Gotta love ‘em. I love spending time with family and friends. But…all that FOOD! YIKES! And honey, I am a SOUTHERN woman. That means we cook a LOT and we eat (typically) a LOT - ESPECIALLY during the holidays. But who doesn’t?

If that isn’t bad enough, here’s my dilemma: Saturday is a BBQ at my Uncle’s house. Everyone AND their uncle will be there (HA!) And the FOOD that will be there. I won’t get started on that cause it’s nothing more than cyber temptation.

Then there’s next Thursday. Yes, I’m referring to Thanksgiving Day. There’s lunch at Mom & Dad’s, dessert with my Fiance’ and his family. And then…yes…THEN if there is still time and no one has had a coronary, I will head to my brother’s house. WHO DOES THIS? But you know, as long as I can remember, Thanksgiving has been like this. What do I mean by that? It seems it’s more like a day to see who can be the biggest Glutten. (And WHAT do you win if you are the BIGGEST Glutten on Thanksgiving??? Why the first round in the easy chair, of course! )

I guess my ramblings on is to end in this question. What do you guys do to avoid all the food traps that there are on the holidays? I can’t crawl under a rock, but I certainly don’t want to undo everything that I’ve started. Help me!!

It is so easy to be down on myself and think negatively. But I’m going to try my BEST not to do that anymore. Let me tell you why. There are several reasons (…wait for it! The last reason is absolutely joyful).

1. I have people who believe in me. If they believe in me, then I should too.

2. I serve a Savior who made me in HIS image. I’m not my own. I am His. So I should love the body He gave me. I just need to improve it by a better lifestyle.

3. Ok, here it comes…I officially started my lifestyle change Friday. I’ve already lost 2 pounds!!! YAY for ME!

Now, with that being said, if I can do this anyone can. It’s been easy so far. It’s just giving up unhealthy food and habits and taking on a healthier outlook and way of life. I’m taking one day at a time and I’ll enjoy the journey. I hope you guys will too! Have a wonderful Sunday. I’ll talk more next week and keep you posted on how I’m doing. Good Luck guys!

I’ve made the mistake of “thinking” about my end results I desire and the goals I have set for myself so far. And I begin wondering…”What if I fail?” “Do I have what it takes to see this thru?” And then I think…If I mess this up…does that mean I’m a big fat failure or a phony? I truly don’t think I’m either of those things. But I’m not going to lie. I am afraid that I WILL fail.

I’ve been at odds with my weight since my early 20’s. Needless to say, it has caused some health issues over the years. So now it’s either reverse all of these things or live with all the negative consequences. I won’t go into details very deeply. Just know I struggle with some health issues. One of them being Insulin Resistance. For those of you who aren’t familiar with this, it’s the stage before full blown Diabetes. So, yes, I’m on Glucofage, which is a medication prescribed for the treatment of Diabetes.  With that being said…I want to be FREE of this medication. It is absolutely horrid to take.

So I will step carefully into this lifestyle change. I’ll take one day at a time. I have had a Sunkist sitting on my desk for two days. I haven’t popped the top YET! So THAT in and of itself is an improvement.

OK, I’ll stop rambling for today. Maybe by the end of next week I will be able to report even MORE positive change. Good luck you guys!!!!

One thing is for sure in this life. No matter where you are, things are bound to change. Sometimes they’re for our better. Sometimes, unfortunately, they’re not.

I have some personal things in my life that I know have to change if I am to be successful at weightloss.

1. My mindset and the way I view the weightloss world.

2. My eating habits (doesn’t THAT sound simple?)

3. My body image (Don’t EVEN get me started!)

4. Exercise (need I elaborate?)

So you see, these are MAJOR changes that I’ve begun restructuring. And Lord only knows how much help I’m gonna need from Him. It also helps to have supportive friends and family. But you see, I have to make these changes in myself. For they have no control over this for the most part.

I think Nike has a good slogan: “Just Do It”. So here I am. I’m near the start line where I was yesterday. I haven’t moved very far, but I’m just gonna DO it. Just do the right thing. Make those necessary changes. Feel the pain of change, but KNOW it’s for my better. I’m here for you all. Let’s change our minds and bodies and eating habits together. JUST DO IT!

Seems like I’ve been here before. Here at the beginning of a weightloss goal. I’ve not ever been able to put my finger on why I fail. But I have to succeed this time. You see, I have SO much to live for! Much more than I ever have before. I have a great family, a WONDERFUL son, a fiance’ who absolutely adores me and countless friends that I wouldn’t know what to do without. So, with the help of this blog and you, my cyber friends, I am going to reach my goal. I’m here for you all. If I can share a word of inspiration, I will. You will hear my defeats, but you’ll hear rejoicing over victories. It’s a new day. WE will succeed. So let’s get started!